Caring Companions Of Atlanta

Helping People Live With Dignity

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Seniors and Exercise

So often the loss of one’s independence can be postponed by a few simple actions by both the family and their loved one. I recently posted an article about assistive devices. Most people do not even know what is out there to make life safer and easier for those with strength and mobility issues. Simple things like bed rails and lift chairs can make a huge difference. And, many companies can even modify existing bath tubs to eliminate having to climb over the edge.
I am attaching a link to an article by OthoInfo that speaks to exercise and older adults. I frequently see clients that make significant progress towards increased independence simply by utilizing assistive devices and doing simple exercises. No matter how young or old a body gets, it needs to be on the move. Take time each day to tune the most important instrument of your life!

Seniors and Exercise

Adam Seever, Owner
Latest posts by Adam Seever, Owner (see all)

About Adam Seever, Owner

The son of two social workers, Adam grew up in Chicago and lived there for over 30 years. He began his career at a Chicago-based marketing services agency determined to make his mark in the industry. In 1997 Adam moved to Atlanta while working for the Coca-Cola Company, where he spent 8 years in their sports marketing division. Adam left Coke in 2001 to join Clear Channel Entertainment and later went on to work both domestically and internationally for the World's largest sports agency, International Management Group. Adam eventually worked as a consultant and spearheaded numerous high profile projects including the building of Coke’s iconic Coke bottle at Turner Field in Atlanta. While Adam always felt lucky to have worked in the exciting world of marketing, he also felt the need to participate in something with more of a connection to the community. That quest eventually led him to earn his CNA degree and become an owner of Caring Companions of Atlanta, LLC.
Adam is married and he and his wife have two younger children. The family shares their home with two cats and two hermit crabs. The kids are working hard to get mommy and daddy to add a puppy...time will tell! They live in Sandy Springs and are active in the senior community.