We talk a lot in the older adult business about “resistance” and not wanting to admit one is losing their independence. We get it…look for a post specific to why older adults resist in a week or two. That being said, an ounce of prevention is worth a pound of cure (or a ton…or mega-ton!).
The thing is, a fall for a senior can spell disaster. It is one of the top three reasons older adults end up in the hospital. Fifty percent of people that break a hip over the age of 65 never end up back home. Mom…dad, ponder that.
My father asked me what I wanted for Christmas this past holiday season and my “ask” was that he see his doctor to get assessed for his fall risk. Get with a physical therapist to make sure he is exercising to lessen the likelihood of a fall and engage an occupational therapist to evaluate hi physical surroundings.
Class Helps Prevent Falls Among Seniors
I came across an article in the New York Times the other day that merits a share. It shares how seniors in the Netherlands are getting educated on how to deal with declining mobility issues and fall safely. The link is below:
I am happy to say that Santa delivered my holiday wish and I feel better about my dad living on his farm in SW Michigan. My dad was a swimmer in his younger days (one year swam 365 miles at his health club!), and an avid camper and paddler. We took many float trips for days down rivers in the Ozarks camping along the way. I am not sure week-long canoe trips are in the cards with him in the near future, but at least I know he has done his part to be as safe as possible at home.
Happy reading friends!